Aims to enable readers to achieve and maintain fitness and health, and is designed with a focus on wellness. This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control.
Jerrold S. Greenberg ebooks downloads
Wellness: Creating a Life of Health and Fitness free ebook pdf epub
Wellness: Creating a Life of Health and Fitness book series pdf
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